Data on hyperprotein recipes for sports meal-prep (without supplements)

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Provided by NutriSportif

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Dataset information

Catalog

NutriSportif catalog

Country of origin

France

Updated

2025.11.02 17:32

Created

2025.11.02

Available languages

English

Keywords

sante, alimentation, nutrition-sportive, recettes, aliments, macronutriments, securite-alimentaire, proteines, sport, nutrition, meal-prep, recettes-hyperprotinees

Datasource

Official portal for European data link

Quality scoring

Dataset description

This dataset contains structured information (CSV) extracted from the practical guide "Plan de meal-prep hyperprotéiné (3 days, without supplements)" by Nicolas Blanc ([NutriSportif](https://nutrisportif.fr/)). The goal is to provide an open resource for athletes, dietitians and researchers interested in evidence-based sports nutrition. The dataset shall include: * Macronutrients (proteins, carbohydrates, fats) per recipe. * Detailed list of ingredients. * Essential food safety rules for domestic preservation. **Source and methodology:** <https://nutrisportif.fr/> **Archived version on Zenodo (DOI):** <https://doi.org/10.5281/zenodo.17507059>

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